Archives for June 5, 2015

Fitness Friday: #ADAM31DayChallenge – Week 4

We made it!  The ADAM 31 Day Challenge is done!

How did you do?  Considering I had the plague for the first few days of it, I’m actually quite proud of how I did! Here are my results from this past week!


Day 22:

Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!

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